+ Reply to thread
Results 1 to 4 of 4

Thread: What combination would you do these activities (DO NOT NAF!). :)

  1. #1
    Oliphaunt
    Registered
    Apr 2015
    Posts
    4,544

    Red face What combination would you do these activities (DO NOT NAF!). :)

    If someone lifted weights, did calisthenics and yoga (Vinyasa if it matters). How would you split them up? I'm inclined to JUST lift on one set of days, and the other activities the opposite days.

  2. #2
    Oliphaunt Rube E. Tewesday's avatar
    Registered
    Feb 2009
    Posts
    7,399

    Default

    I have been thinking about getting into weights, so that biases me towards thinking you've got a good idea. Strength training seems really important to me at the moment.

  3. #3
    Oliphaunt
    Registered
    Apr 2015
    Posts
    4,544

    Default

    Rube: what's your current regiment?

  4. #4
    Oliphaunt
    Registered
    Apr 2015
    Posts
    4,544

    Default

    Got answer on another board, but I'm still interested in your opinions.

+ Reply to thread

Posting rules

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts