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Thread: What combination would you do these activities (DO NOT NAF!). :)

  1. 01 Aug 2017 02:20 PM #1
    Erictelevision
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    Red face What combination would you do these activities (DO NOT NAF!). :)

    If someone lifted weights, did calisthenics and yoga (Vinyasa if it matters). How would you split them up? I'm inclined to JUST lift on one set of days, and the other activities the opposite days.
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  2. 02 Aug 2017 07:22 AM #2
    Rube E. Tewesday
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    I have been thinking about getting into weights, so that biases me towards thinking you've got a good idea. Strength training seems really important to me at the moment.
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  3. 02 Aug 2017 01:59 PM #3
    Erictelevision
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    Rube: what's your current regiment?
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  4. 06 Aug 2017 11:08 PM #4
    Erictelevision
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    Got answer on another board, but I'm still interested in your opinions.
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